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Posted by Ramani on April 19 2023 at 11:09 PM   public
Known throughout India and the world as a form of meditation technique, the Kriya Yoga was one of the ancient types of yoga that were kept hidden in secrecy for several years.  It was only made o...
Posted by Alexa Jones on January 09 2023 at 06:03 PM   public
    For a lot of people, the first image that will pop into their head when they think of Yoga is a little old man in a loincloth sitting on top of a stone pillar with his legs crossed and his a...
Posted by Krystal Glenn on November 04 2022 at 01:37 PM   public
  The circulatory system is an essential part of what keeps us going. It is also referred to as the cardio-vascular system and consists of the heart and the blood vessels. The hearts job is to pu...
Posted by Alexa Jones on October 25 2022 at 08:26 PM   public
Yoga is not only an extremely popular form of exercise, but depending on the form you practice, can be exciting or calming, social, meditative, energizing or relaxing. No matter which of these be...
Posted by Ramani on September 24 2022 at 02:12 AM   public
Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”   The above statement is true, a healthy body is the prime requisite for succe...
Posted by Ramani on September 23 2022 at 11:45 PM   public
Yoga is a very popular form of exercising and spiritual balancing, but it is also very often understood by a lot of people.  This is almost inevitable when you consider the incredible popularity ...
Posted by Ramani on September 23 2022 at 11:40 PM   public
Whenever we start something new, we have a certain feeling of trepidation and uncertainty of the unknown and in most cases it is completely unfounded and we get on with things very quickly and ea...